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The Sessions

First Introductory Session

For new clients I start with a live 2 hour session incorporating Initial Consultation + Therapeutic Massage Treatment: I will ask you why you have come and what you want to get from True Massage Therapy so that the session is tailored to your needs.  I will ask you basic information about your health and well-being and I will explain the process of the treatment and give you your massage therapy treatment. 

For new clients who live further away and are considering my Deep Dive Retreat we'll have a talking session online / over the phone. 

After this first session, if you decide that True Massage Therapy is for you, and we both feel that we can work together we start with 8 Connection Foundation sessions or a Deep Dive Connection Retreat... read on to find out more:

 

Connection Foundation sessions

After the initial consultation a block of 8 weekly sessions are booked to begin & establish the therapeutic process. I call this the 'Connection Foundation'. 

My aim is to support you to make your own changes and connections, gradually, in your own time, giving you the chance to connect with your true self. In order for this approach to be fully effective it needs to be delivered consistently and with repetition.

These 8 weekly sessions allow you to:

a: learn the basics of 'accepting a treatment'
b: learn how to choose the right treatment for you
c: improve body connection & awareness

These sessions are booked weekly for 8 consecutive weeks where possible. These sessions are mostly live sessions however online/phone sessions may be included to maintain constancy. 


Deep Dive Retreats 

3 Therapeutic Massage Sessions in 3 days

+ 7 phone/zoom sessions over the next 7 weeks

+ 3 Therapeutic Massage Sessions in 3 days

+ a reflective session via phone/zoom to decide what you need moving forwards

It’s a deeply precious offering.

Spacious and yet deeply committed to true self connection.

Time to really work with yourself with support from me.

I’ll incorporate essential oils, Bach flower remedies, EFT, movement meditation, self-soothing techniques as needed and of course the wonderful and generous power of massage touch to support our work. 

 

All sessions

I will ask you how you want to feel & move at the end of the session. 

I will ask you these things every time you come for an appointment.

I will support you, I will teach you how to listen to yourself, I will let you take your time, I will be patient and I will make you Bach Flower Remedies when you need them to help you on your journey.  I won’t decide for you though. I will guide when you need it. 

True Massage Therapy asks you to own your own feelings, thoughts and needs. To say what you want. What is true for you.

And I will be delighted for you.

Design your own massage:

I will then ask you to design your own massage.  The depth, the speed, the levels of time and attention to specific areas of your body.  At first, this will be a bit of a guessing game, over the sessions you will be learning about you and your body and what you need.  Over time you will become clearer and clearer about what you want. 

You may want the same every session – and that is fine.  Just say.  In the saying you are affirming again and again what you want.

It may be different every time – and that is fine.  Just say.  You are affirming your changing needs.

You are gently learning about yourself and empowering yourself over time.

What you and your body do with the massage is up to you and is what you will ultimately receive.

At the end of a session I will ask you to walk around and let me know what you now feel.  Do you feel the way you wanted to?  Have you got your outcomes? If so, what are you aware of?  If not, what have you got instead…this is what your body/mind really needs.

And now you have a new awareness, an improved connection, you have given yourself time to receive… And then the magic happens… the magic is you becoming the most you, you can be, session by session.  Finding your true self and healing your own body.

 

Availability:

Thursday's 9am - 7pm

Friday's & Saturday's 9am - 5pm

 

If my way of working sounds right for you please get in touch by email and we can arrange to have a chat on the phone. It will be lovely to hear from you.

Victoria x

 

Read testimonials from a wide selection of clients here.

 

What my clients say

I feel a bond with Victoria – she has known me through some of the biggest events of my life, and knows more about me and my feelings during those times than anyone else.  I appreciate the time for me, to give me space to relax and think or not think.

Read more ...

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